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weekly update 23rd September
Hi – just a quick one this week as I need to get myself packed & organised for a Fitness Pilates training course I’m doing this weekend…watch out for some sneaky Pilates influences creeping in over...
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Jane’s cleanse & detox journey
Day 29 – 25th October: My 28 days officially ended yesterday so here goes with the results…! Bleep test – still on level 6, but almost got to level 7 this time – just stopped 2 bleeps short! It...
View ArticleActive living fat-loss blueprint
Watch my vlog to find out more about my recent detox and cleanse program: To read about my detox journey click here If you are interested in having bags of energy whilst dropping body fat, email me...
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weekly update 4th November
Well that was a busy week but I still found time to… start the 100 day burpees challenge book the first tmf Christmas meal run 3 pumpkin workout sessions which raised £150 for Hospice in the Weald –...
View Articleweekly update 13th January 2012
Good evening! What a wicked week I’ve had! It’s been SO good getting back to bootcamp again – hopefully you are feeling that way too? I maybe a little sore in places, but I feel so good for being back...
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tmf news 27th April
Hi I’m going to try to be brief this week…I’m on another course this weekend so I need to get everything organised and get some food prepared ready for breakfast & lunch on-the-go both days. In...
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